I know right now you might feel overwhelmed and unsure of where you are headed and you're searching for a way to reclaim your health and life.


Here is what it is like to do that with me inside my 12 Session Whole Health Cancer Coaching Program.


We begin with a free consultation to discuss where you are in your cancer process, what a whole person approach to your cancer experience will look like, and how we can make your coaching experience personalized and empowering.


Once you are enrolled in the program we will begin to meet for your 12 - 60 minute sessions. These are designed to be based around your needs. This process and timings is meant to be flexible and accommodating. In our meetings we will explore how we can nourish, inspire, and grow your physical, mental, and emotional needs.


As you move through the process, you will see how feeling empowered in your cancer experience can help you to re-frame your thoughts and actions. You will experience how healthy eating, living, and thinking can help you nourish your body, mind, and spirit.


By the end of this process you will have a deeper knowledge of tools to implement to support your whole self - body, mind, and spirit - right where you are.


And, you will have a clear sense of what you can do to

feel empowered to take back some control in your life.


12 Session Whole Health Cancer Coaching Program


This 12 session package is for you if you are looking for guidance on how to gain a deeper knowledge of tools to implement to support your whole self - body, mind, and spirit - right where you are.


Throughout the process you will gain a clear sense of what you can do to

feel empowered to take back some control in your life.


What we will experience together:

  • a 60 minute consultation to discuss your hopes and wishes
  • 12 – 60 minute one-on-one coaching calls based on your needs
  • 3 – 7 day personalized meal plans, including grocery lists, and preparation recommendations
  • body, mind, and spirit practices based on your needs
  • bonus educational resources to support your health and happiness
  • bonus gratitude practice guide
  • bonus e-recipe book to support healing
  • unlimited email access for the duration of your time together


Hi I'm Kathryn


You may know me as a nutrition and yoga teacher. But what you might not know is that I am also a survivor of Stage IV Colon Cancer. I know what it feels like to have your world change in an instant. I remember feeling overwhelmed and afraid. I wish I could go back and tell myself that I don't have to do this alone. That's why I am so passionate about helping people like you to feel supported and empowered to take control of your whole self right where you are.

I believe we all deserve to be nourished, inspired, and to grow in a way that meets your personal needs. I am so glad that you have taken the first step to getting the support that you deserve. If you are ready to explore a whole person approach to your individual needs I would love to chat with you.

Book a free discovery call to learn more and to start feeling empowered in your health and wellness.

You can do this. Together we can do this.

Before your session...

Please fill out the form below to help guide your coaching session. Once I have received your form I will contact you to arrange a time to chat and get to know each other.

Frequently Asked Questions




Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.


How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.



Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.